Art and Articles

Throughout the last years Anando has written a great number of articles. We are currently working on the English translations (klick here for the german versions).

Here is a first taste:

 A letter from Japan

 In your center you are whole and untouched

 On Dynamic Meditation- the processes in the brain and the benefits

 

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»Hara no Aru Hito«

Wood- and Linocut from Nina Ruho Lösel

 

Ruho has created these images out of a state of centering and meditation.
Different Hara techniques have supported her in her endeavour to create out of the empty center.

 

 

 

 

 

 

For further Information or if you want to purchase an image please write us an email