16. Sep 2020 - 20. Sep 2020

Creating Healthy Boundaries – Training for Therapist

Being able to establish healthy boundaries is the foundation for relating with others in any kind of personal or professional situation. Setting clear, healthy boundaries or limits can support you clients in getting his/her needs met, maintaining self-respect, and taking better care of themselves.
Boundary setting helps to reduce stress and create clearer communication. Setting boundaries includes deciding what one wants or doesn’t want, telling others, and then staying with the decisions once they have been made.
We need to be able to feel safe and respected within our boundaries in order to be able to have a clear sense for healthy boundaries and then be able to create them in respect.

If the client had made the experience of „broken boundaries“, which was overwhelming to the nervous system, it is needed to reastablish the sense of safety and right for the respect of the boundaries first. Without the work of establishing the feeling of safety in the client all other practices or exercises do not work.

In this further education and training we will work with the understanding of the trauma work by Peter Levine and Hara Awareness techniques for grounding and centering. You will work with:

1. Understanding about why it is difficult to set boundaries by working with the history of the client
2. Exercises to practice boundary setting
3. Steps to effectively setting and maintaining boundaries
4. Reastablishing confidence and courage to set the boundaries that are important to the client

Cost:
550 €

The traning will be held in English.